It is often said that weight loss is 20% fitness and 80% nutrition. Operating group exercise classes we can attest to the truthfulness of this statement. With so much information out there many of your employees may want to eat better but struggle knowing how or where to start. Improved nutrition isn’t just about weight-loss. Improved nutrition leads to lowered health care cost, less absenteeism, improved energy and cognitive processes.
We provide services at all levels:
- Nutrition Seminars
- Custom Meal Plans created by registered dietitians
- Personal Accountability Coaching