Functional fitness is all about complete fitness. It’s never the same from one day to the next so it never gets boring. Each class you perform functional everyday movements to help in your everyday life. This is hands-on fitness at it finest.
Good fitness is where the coaches are experts and care about you, and your fitness journey. They invest themselves in helping you reach all of your goals. Functional fitness is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!