Functional fitness is all about complete fitness. It’s never the same from one day to the next so it never gets boring. In it’s practical, everyday life application definition, it’s hands-on fitness at it finest.
Good fitness is where the coaches are experts and care about you and your fitness journey, and they invest themselves in helping you reach your goals. Functional fitness is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!