NO DIETING just healthy habits
Let us show you how to look sexier, feel healthier, sleep better, and have energy for the kids all while enjoying the things you love.
Hi, my name is Alex
I’m 34, I’m a family guy, I work 60hr weeks, I’m a wrestling coach, I go to church, I’ve got a social life, I like Netflix, and I have an intense love affair with nachos!!
My whole life I was fit and healthy but then in 2016 I opened a gym and within months I was in the worst shape of my life. I gained 25 pounds, I only worked out twice a month, I never slept, and I felt horrible. As a fitness professional/coach for years I had doubted peoples excuse’s and chalked it up to lack of desire. Then, overnight, I was going through the same struggles I’d been listening to for so long.
Things got better though, not all of a sudden, it actually got worst for a bit, but eventually I was able to find some tools that helped me improve the balance in my life. My nutrition improved. I started getting my workouts in. I slept more. I was able to start setting goals and keeping them. Join my 4 WEEK CHALLENGE and let me show you how!