NO DIETING just healthy habits

Let us show you how to look sexier, feel healthier, sleep better, and have energy for the kids all while enjoying the things you love. 

Hi, my name is Alex

I’m 34, I’m a family guy, I work 60hr weeks, I’m a wrestling coach, I go to church, I’ve got a social life, I like Netflix, and I have an intense love affair with nachos!!

 

My whole life I was fit and healthy  but then in 2016 I opened a gym and within months I was in the worst shape of my life. I gained 25 pounds, I only worked out twice a month, I never slept, and I felt horrible. As a fitness professional/coach for years I had doubted peoples excuse’s and chalked it up to lack of desire. Then, overnight, I was going through the same struggles I’d been listening to for so long. 

 

Things got better though, not all of a sudden, it actually got worst for a bit, but eventually I was able to find some tools that helped me improve the balance in my life. My nutrition improved. I started getting my workouts in. I slept more. I was able to start setting goals and keeping them. Join my 4 WEEK CHALLENGE and let me show you how!

Lazy Macros Challenge

July 6th - August 7th

Take 4 easy steps!!

NO RESTRICTIVE DIETS! NO INSANE WORKOUTS! Just the basics.

  • Add a healthy quantity of fruits and vegetables

  • Eat plenty of proteins

  • Get 30 mins of activity

  • Recover

CrossFit

THE LAZY MACROS

CHALLENGE PROVIDES:

 

  • The knowledge to get started

  • The framework to get going

  • Accountability to stick with it

CrossFit

Lazy Macros Challenge

July 6th - August 7th

Here’s what happens after you sign up:

  • July 1st – Kick Off-Meeting
    • It’ll be recorded and sent to those that can’t attend
  • July 6th – Challenge begins
    • M/W/F  read Nutrition & Healthy Habits emails
    • Receive daily optional workout plans
    • Record daily point totals via app
    • Weekly prize raffles
  • Aug 7 – Point Leader Grand Prize Awarded
  • Aug 8 – New you sets new goals
Taras success story

Tara

“I had been working out at home doing mostly cardio related workouts. At the time my son had been wrestling with Sergeant’s for years. I always was nervous to do weights, I thought I would bulk up. I started working out at Sergeant’s and learned so ...

Mannys success story

Manny

“I was at 235lbs (26% body fat) when I began my fitness journey and thanks to Sergeant’s Fitness I was able to cut down to 192lbs (17% body fat) in just under a year.  This was all possible thanks to the awesome coaches that believed in me and never ...

Jennifers success story

Jennifer

"I'm so passionate about Sergeant's and the community I receive there. I definitely couldn't have done this journey without it! Normally I'd die before showing anyone these photos but I also want to do all I can to help anyone else struggling along their ...

Dustins success story

Dustin

Transformations never happen over night. They take time and require a lot of patience, dedication, and determination, Over the course of four years, Dustin managed to lose thirty-three pounds as well as drop four waist sizes!...

Katie Floress success story

Katie Flores

I'm entering my 7th week sith Sergeants' Fitness! I've nevr really done anything like this. I'm so gad I stepped out of my box, walked into this building by myself and have finally decided to put myself first....

Tricia Hawkess success story

Tricia Hawkes

“Friendly, good quality training, and I’m now in the best shape I’ve ever been in in my life! And I ENJOY working out again!! Win-win!””...

Amitys success story

Amity

“My weight was affecting every aspect of my life. While the physical issues that came with being severely overweight were difficult, the emotional and mental impact it was having was even worse. I didn’t enjoy activities with my family. I felt like I ...

Ryan Goffs success story

Ryan Goff

Incredible atmosphere the place looks great and the coaches are excellent....

Andrea Philipss success story

Andrea Philips

I ended up here because my husband signed me up for a 6 week fitness challenge. I am so glad he did! From the first class, I have been hooked. I have been able to get my motivation back. This is due to the awesome environment and amazing staff! I finished...

Clarissa Luceros success story

Clarissa Lucero

Everyday I push myself to new lengths and it's all because of all the support I get from everyone at the gym. Alex (owner) takes much pride in making sure that everyone succeeds. Doesn't matter what kind of fitness level you are on, the coaches at sergean...

Adam Byers

So glad I joined this gym! The coaches are awesome and are always there to motivate you and help you do your best! I always feel like I'm improving and doing better! If you're looking for a way to get fit, I highly recommend checking it out!...

Michelle Natali

I love this place I have never liked working out or been athletic it was completely out of my comfort zone. Now I go no less than 3 times and look forward to it. The coaches are very knowledgeable and encouraging I love that I can attend classes that keep...

Kelly Ineck

So I’m on my 5th week of a 6 week challenge. The challenge is to lose 6% in 6 weeks doing a FightFit class and following a meal plan. I have followed the meal plan, and by doing a weekly meal prep it has been easy. I fell off the wagon a couple of times...

Kristie Williams

I have been so impressed with the whole experience at Sergeant Fitness. I have joined other gym programs before and didn’t go back because I didn’t feel comfortable in that environment. That is absolutely not the case with SF, everyone has been so war...

Cinthia Villanueva

Super friendly environment. I love being a part of this community and working hard with the extra encouragement and great music it has.”...

Inez Larrusea

If it wasn’t for the kindness and patience of the owners and trainers I probably would’ve quit with in the first couple weeks to be honest. Joining this gym is probably the best decision I’ve ever done. I’ve enjoyed every time I come in and traine...

Jill Washburn

Definitely don't join this gym if you like to be forgotten. Or if you don't like feeling stronger. I was casually going to another gym in this dear valley for a couple of years before joining Sergeant's, and I've seen better results in two months than I d...

Debra Rowlett Okamura

Absolutely ecstatic with the results I'm getting from Sergeant's! great workouts, motivating, and definatly a program that works!!!...

Shannon Buck

First off this gym is AMAZING! Several different classes for all body types and levels of fitness. My first class was hard but not so hard I couldn't move the next day. So impressed by how kind and uplifting all the staff are, while your working out they ...

Lazy Macros Challenge

July 6th - August 7th
  • Is your Gym the Best Hour of Your Day?

    Sergeant's Fitness will be. Let us show you how.

  • READY TO CHANGE YOUR LIFE?

    No more excuses… Sergeant's Fitness is here to help!